CrossFit Belerion the little gym, getting BIG results!
CrossFit Belerion started out as a small facility located on a working farm in the rural, picturesque, countryside of St Buryan, Penzance, Cornwall. Through growing organically we needed to expand moving away from the small 700 square foot granite barn and moved to a bigger more central location in Hayle. Our programs are strategically designed to help individuals in every level of fitness. By definition, CrossFit is constantly varied, functional movements, performed at high intensity. CrossFit Belerion offers daily scheduled group classes for all fitness levels. Say goodbye to the monotonous routines. Every day is a different workout at CrossFit Belerion to keep you and your body constantly changing and be prepared for anything life has to offer.
It does not matter if you are new to fitness, looking for weight loss options, or gunning for the CrossFit Games. Our purpose is to supply you with the knowledge, equipment and motivation to achieve your goals. Every member will have a one-on-one consultation with a coach to discuss your goals and how we will approach them. Periodically you will have a one-on-one follow up with a coach to look over your results and set new goals. Our OnRamp program is your entry point to CrossFit. It will give you the skills needed to walk into any CrossFit class and feel confident that you can tackle the WOD (workout of the day). We place great emphasis on this program because it gives you the foundation for faster and (most importantly) safer results. Class sizes will be kept small so you get the attention you need. We understand that everyone is at a different place in their fitness. Every workout will have options for modification so you can get the most benefit. This is known as scaling. Our coaches put emphasis on each member scaling to their fitness level which could mean lowering weight and intensity or even raising it for those with a more advanced fitness level. Come see us at CrossFit Belerion! It is more than just a place to workout…it is a place to get results whilst also being part of the fastest growing fitness community